Semi-complete rice pasta

Semi-complete rice pasta

Grain

Item Rating: 77/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 1.5 grams of fat, and 77.0 grams of carbohydrates.

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700
calories
14
protein
154
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 154 g 56%
Dietary Fiber 4 g 14%
Sugars 1 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.1%
8.0%
3.9%
Fat: 27 cal (3.9%)
Protein: 56 cal (8.0%)
Carbs: 616 cal (88.1%)

About Semi-complete rice pasta

Semi-Complete Rice Pasta is a versatile, gluten-free option made primarily from rice flour, sometimes blended with other whole grains or starches for added texture and nutrition. Originating from Asian cuisine, this pasta adapts well to diverse recipes, from stir-fries to Italian-inspired dishes. It typically boasts a neutral flavor, serving as a blank canvas for sauces and seasonings. Nutritionally, rice pasta is easy on digestion and suitable for those with gluten sensitivities. While lower in protein and fiber compared to whole wheat pasta, some variants include additional ingredients like quinoa or lentils for enhanced nutritional value. Semi-Complete Rice Pasta is a moderate energy source, thanks to its carbohydrate content, making it ideal for quick fuel. However, mindful pairing with protein-rich or fiber-packed foods can ensure a balanced meal overall. This pasta offers a convenient and inclusive choice for diverse dietary preferences.