1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 1.5 grams of fat, and 77.0 grams of carbohydrates.
Calories |
700 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10 mg | 0% | |
Total Carbohydrates | 154 g | 56% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 1 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1 mg | 5% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Semi-Complete Rice Pasta is a versatile, gluten-free option made primarily from rice flour, sometimes blended with other whole grains or starches for added texture and nutrition. Originating from Asian cuisine, this pasta adapts well to diverse recipes, from stir-fries to Italian-inspired dishes. It typically boasts a neutral flavor, serving as a blank canvas for sauces and seasonings. Nutritionally, rice pasta is easy on digestion and suitable for those with gluten sensitivities. While lower in protein and fiber compared to whole wheat pasta, some variants include additional ingredients like quinoa or lentils for enhanced nutritional value. Semi-Complete Rice Pasta is a moderate energy source, thanks to its carbohydrate content, making it ideal for quick fuel. However, mindful pairing with protein-rich or fiber-packed foods can ensure a balanced meal overall. This pasta offers a convenient and inclusive choice for diverse dietary preferences.