Semi-complete cooked rice pasta

Semi-complete cooked rice pasta

Grain

Item Rating: 75/100

1 serving (100 grams) contains 130 calories, 2.5 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.

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260
calories
5
protein
56
carbohydrates
0.6
fat

Nutrition Information

1 cup (200g)
Calories
260
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 56 g 20%
Dietary Fiber 2.6 g 9%
Sugars 0.2 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.4 mg 2%
Potassium 20 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.8%
8.0%
2.2%
Fat: 5 cal (2.2%)
Protein: 20 cal (8.0%)
Carbs: 224 cal (89.8%)

About Semi-complete cooked rice pasta

Semi-Complete Cooked Rice Pasta is a versatile and gluten-free alternative to traditional wheat-based noodles, originating from cuisines that emphasize rice as a staple, such as Asian and fusion cooking. Made primarily from rice flour, it retains the natural mild flavor of rice while offering a tender, chewy texture suitable for various dishes, from stir-fries to pasta salads. This product is “semi-complete,” meaning it arrives partially cooked for quicker meal preparation. It is often enriched with nutrients like iron or B vitamins, depending on the brand. Rice pasta is naturally low in fat and cholesterol-free, making it a heart-friendly option. However, it may lack the fiber and protein found in whole-grain variations, which could be a consideration for balanced diets. Its simple ingredient profile makes it ideal for those with specific dietary restrictions, while its light texture pairs well with diverse sauces and seasonings.