One cup of Semi-complete cooked rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Semi-Complete Cooked Rice is a convenient and nutritious staple, perfect for busy lifestyles. This pre-cooked rice blends whole grains with premium quality, ensuring a rich source of fiber and essential nutrients. Originating from the heart of diverse cuisines, it complements dishes from Asian stir-fries to Mediterranean casseroles. With minimal preservatives and no artificial additives, it's a wholesome choice for any meal. Plus, it’s low in fat and high in energy, making it an ideal base for a balanced diet. Enjoy the ease of preparing delicious, healthful meals in minutes!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
