Nutrition Facts for Sementes de girassol continente
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Sementes de girassol continente

Item Rating: 79/100

One cup of Sementes de girassol continente is around 240 grams and contains approximately 1402 calories, 48 grams of protein, 122 grams of fat, and 48 grams of carbohydrates.

Sementes De Girassol Continente are delicious sunflower seeds packed with flavor and nutrition. Originating from the sunny fields of Europe, these seeds are a versatile addition to your meals. Rich in healthy fats, protein, and essential vitamins, they support heart health and boost energy levels. Enjoy them as a snack, sprinkle them on salads, or incorporate them into your favorite dishes for a satisfying crunch. With Sementes De Girassol Continente, you're not only treating your taste buds but also nourishing your body with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1401.6
Total Fat 122.4g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 21.6mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 20.64g 0%
Total Sugars 6.24g
Protein 48g 0%
Vitamin D 0IU 0%
Calcium 187.2mg 0%
Iron 12.72mg 0%
Potassium 1548mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 12.9%
Carbs: 12.9%