One cup of Sementes de chia is around 240 grams and contains approximately 1120.0 calories, 48 grams of protein, 80.0 grams of fat, and 112.0 grams of carbohydrates.
Sementes De Chia, or chia seeds, are tiny powerhouse seeds native to Mexico and Guatemala. Packed with essential nutrients, they are high in omega-3 fatty acids, fiber, and protein, making them a fantastic addition to any diet. Chia seeds are gluten-free and can be incorporated into a variety of cuisines, from smoothies and salads to baked goods and puddings. Their amazing ability to absorb liquid allows them to create a satisfying gel-like texture, perfect for thickening recipes. Enjoy the numerous health benefits of Sementes De Chia, including improved digestion, heart health, and increased energy levels. Embrace this superfood today!
Log this food in SnapCalorie
Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 96 g | 342% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1280.0 mg | 98% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
