1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sellerieschnitzel
Sellerieschnitzel is a vegetarian dish originating from German cuisine, offering a plant-based twist on the traditional pork or veal schnitzel. The recipe features slices of celery root, which are boiled until tender, then coated in flour, egg, and breadcrumbs before being pan-fried until golden and crispy. Celery root is naturally low in calories and packed with dietary fiber, vitamin C, and potassium, making it a nutrient-rich centerpiece. While the coating and frying add satisfying texture and flavor, they can introduce higher levels of fat and calories depending on the amount of oil used. Sellerieschnitzel is a great alternative for those seeking to incorporate more vegetables into their meals without compromising the hearty appeal of classic comfort food. Pair it with a fresh salad or serve alongside potatoes for a balanced, wholesome dish.
