1 serving (150 grams) contains 63 calories, 1.2 grams of protein, 3.8 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
99.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 615.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sellerie salat
Sellerie Salat, or celery salad, is a refreshing dish commonly found in German cuisine. This simple yet flavorful salad typically includes thinly sliced or julienned celery mixed with ingredients like diced apples, walnuts, and occasionally raisins for added texture and sweetness. The dressing often features a combination of vinegar, oil, mustard, and seasonings, providing a tangy and balanced taste. Sellerie Salat is celebrated for its health benefits, as celery is low in calories, high in fiber, and packed with antioxidants and vitamins such as vitamin K and C. Walnuts contribute healthy fats and protein, while apples add natural sweetness and additional fiber. Although the salad is nutrient-rich, portions should be mindful of the dressing's oil content. Light and crisp, Sellerie Salat makes a great accompaniment to heavier dishes or can be enjoyed as a stand-alone snack.
