1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Selga cookies
Selga Cookies are a delicious treat hailing from Latvia, offering a taste of European confectionery tradition. These cookies are typically made with flour, sugar, butter, and eggs, creating a rich and slightly sweet flavor. Depending on the variety, they may also include chocolate, vanilla, or fruit-based fillings to enhance their appeal. While Selga Cookies provide a delightful snack option, they are primarily an indulgence and not a health-focused food. They contain added sugars and fats, which make them less suitable for those seeking a low-calorie or low-sugar diet. However, their simplicity and moderate portion size can make them an enjoyable occasional treat when paired with balanced eating habits. Selga Cookies are well-loved for their quality ingredients and comforting, artisanal taste, representing the hearty and hospitable culture of Latvian cuisine.
