Selfraising flour

Item Rating: 61/100

One cup of Selfraising flour is around 125 grams and contains approximately 458 calories, 12 grams of protein, 1.5 grams of fat, and 95 grams of carbohydrates.

Selfraising Flour is a unique blend of all-purpose flour, baking powder, and a pinch of salt, designed to simplify your baking experience. Originating from the heart of English kitchens, this versatile ingredient brings effortless rise to your favorite recipes, from fluffy pancakes to light, airy cakes. While it adds convenience, be mindful of its sodium content due to the baking powder. It's perfect for those seeking quick solutions in their home baking without compromising on flavor or texture. So, embrace the ease of Selfraising Flour and elevate your culinary creations today!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	457.5

Total Fat 1.5g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1375mg	0%
Total Carbohydrate 95.375g	0%
Dietary Fiber 3.375g	0%
Total Sugars 0.375g
Protein 11.75g	0%

Vitamin D 0IU	0%
Calcium 425mg	0%
Iron 4.5mg	0%
Potassium 133.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 10.6%

Carbs: 86.3%