Nutrition Facts for Self raising pastry flour
Image of Self raising pastry flour

Self raising pastry flour

Item Rating: 65/100

One cup of Self raising pastry flour is around 125 grams and contains approximately 458 calories, 12 grams of protein, 1.9 grams of fat, and 95 grams of carbohydrates.

Self Raising Pastry Flour is a versatile blend of finely milled wheat flour, baking powder, and a pinch of salt. Originating from British baking traditions, it's perfect for creating light and fluffy pastries, scones, and cakes. This flour eliminates the need for added leavening agents, making your baking process quicker and easier. While it offers convenience, it's essential to be mindful of its higher carbohydrate content. However, when used in moderation, it can be a delightful addition to your culinary adventures. Elevate your baking with Self Raising Pastry Flour, where ease meets flavor!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 457.5
Total Fat 1.875g 0%
Saturated Fat 0.375g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 875mg 0%
Total Carbohydrate 95.375g 0%
Dietary Fiber 3.375g 0%
Total Sugars 0.375g
Protein 12.125g 0%
Vitamin D 0IU 0%
Calcium 18.75mg 0%
Iron 1.5mg 0%
Potassium 133.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 10.9%
Carbs: 85.4%