One cup of Self made avocado with garlic and creme fraiche is around 238.1 grams and contains approximately 381 calories, 4.8 grams of protein, 34.9 grams of fat, and 20.3 grams of carbohydrates.
Self Made Avocado With Garlic And Creme Fraiche is a delectable blend of creamy avocado, savory garlic, and rich crème fraîche. Rooted in Mediterranean cuisine, this dish combines the healthy fats of avocados with the probiotic goodness of crème fraîche. Packed with vitamins, fiber, and antioxidants, it’s a nutritious option that delights the palate. Perfect as a dip, spread, or topping, it adds a gourmet touch to any meal while keeping your heart happy and your taste buds dancing. Enjoy this simple yet indulgent treat that brings wholesome flavors to your table!
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Nutrition Information
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1154.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
