Self heating hot pot

Self heating hot pot

Fast Food

Item Rating: 66/100

1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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295.9
calories
8.9
protein
35.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 887.6 mg 38%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 2.4 g 8%
Sugars 3.0 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
12.5%
37.4%
Fat: 106 cal (37.4%)
Protein: 35 cal (12.5%)
Carbs: 142 cal (50.0%)

About Self heating hot pot

Self-Heating Hot Pot is a convenient and portable meal inspired by traditional Chinese hot pot cuisine. This innovative dish typically includes a variety of ingredients such as thinly sliced meats, noodles, tofu, vegetables, and flavorful broths, packaged alongside a self-heating mechanism that warms the meal in minutes. Originating from China, it combines the richness of hot pot dining with modern convenience. Nutritionally, ingredients like vegetables and lean proteins provide essential vitamins and minerals, while tofu offers a plant-based source of protein. However, some versions may be high in sodium and include processed components, which can be less ideal for regular consumption. Its portability and ease make it a popular option for busy individuals seeking a savory, well-rounded meal. Moderation and attention to specific ingredient labels are key to enjoying this dish while maintaining a balanced diet.