Selery juice

Selery juice

Beverage

Item Rating: 82/100

1 serving (240 grams) contains 42 calories, 2.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.

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42
calories
2.0
protein
9
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
42
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 215.0 mg 9%
Total Carbohydrates 9 g 3%
Dietary Fiber 4.0 g 14%
Sugars 6 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.7 mg 3%
Potassium 670.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.2%
16.5%
9.3%
Fat: 4 cal (9.3%)
Protein: 8 cal (16.5%)
Carbs: 36 cal (74.2%)

About Selery juice

Selery Juice is a revitalizing beverage crafted from freshly pressed celery stalks, often enhanced with a splash of lemon or lime for added zest. Originating from modern wellness trends, it draws inspiration from global health-conscious cuisines that emphasize nutrient-packed simplicity. Celebrated for its high water content and natural electrolyte balance, Selery Juice is rich in vitamins K, C, and potassium, making it ideal for hydration and supporting bone health. Its antioxidants may help combat inflammation, while natural fiber aids digestion, though some fibers are lost during juicing. Low in calories but high in health benefits, it’s often enjoyed as a refreshing detox drink. However, it may not suit every palate due to its earthy taste, and individuals with sensitive kidneys or gastrointestinal issues are advised to consume it in moderation. Selery Juice is a vibrant way to incorporate more plant-based nutrition into your daily routine.