1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.7 mg | 10% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 118.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Selai matcha
Selai Matcha, or matcha spread, is a creamy and versatile condiment inspired by Japanese culinary traditions. Made primarily from finely ground green tea powder, sugar, and a blend of butter or plant-based fats, it offers the earthy, rich flavor of matcha in a smooth, spreadable form. Matcha, derived from shade-grown green tea leaves, is celebrated for its high antioxidant content, particularly catechins, which support heart health and combat oxidative stress. The spread often includes a touch of milk or cream for texture, making it a delightful pairing for toast, pastries, or desserts. While its nutrient-rich matcha base contributes to its health benefits, Selai Matcha can be high in sugar or fat depending on the recipe, so moderation is key. Perfect for those seeking a balance between indulgence and wellness, this vibrant green spread embodies the harmony and richness of East Asian cuisine.
