1 serving (100 grams) contains 230 calories, 8.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
547.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sekeping roti telur
Sekeping Roti Telur is a popular Malaysian street food consisting of a flatbread (roti) filled with a seasoned egg mixture. The dish originates from South Asian influences and reflects Malaysia's rich culinary heritage. Typically made with flour, water, and ghee for the roti, the egg filling is often lightly spiced, creating a savory, flavorful bite. While its carbohydrate-rich roti provides quick energy, the eggs offer protein and essential nutrients like vitamin B12 and choline. However, the use of ghee or butter and frying aspects may contribute to saturated fats, making it less ideal for individuals watching their cholesterol or calorie intake. Sekeping Roti Telur is often enjoyed on its own or paired with curry, amplifying its appeal and nutrient profile. Moderation and balance are key when indulging in this delicious dish.
