1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seitan taco
Seitan tacos are a delicious plant-based twist on a classic Mexican dish, perfect for vegans and vegetarians. The main ingredient, seitan, is made from wheat gluten, offering a meaty texture and high protein content without the use of animal products. Typically, the tacos feature seasoned seitan, fresh vegetables like lettuce, tomatoes, and onions, and a variety of toppings such as avocado, salsa, or vegan cheese, all wrapped in soft corn or flour tortillas. This dish is rich in protein and dietary fiber, depending on the choice of toppings. It is generally low in saturated fat but may be high in sodium if heavily seasoned or paired with processed components. Originating from Mexican cuisine, this modern adaptation provides a hearty, nutritious option for those looking to boost plant-based eating while enjoying bold, satisfying flavors.
