1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seitan sandwich
The Seitan Sandwich is a plant-based twist on a classic deli favorite, offering a hearty and flavorful vegan option. This sandwich typically features seasoned seitan, a protein-rich meat substitute made from wheat gluten, expertly marinated and grilled for a satisfying texture. It’s layered with crisp vegetables like lettuce, tomato, and onion, and finished with vegan condiments such as hummus, dairy-free mayo, or spicy mustard, all nestled between whole-grain bread or artisan rolls. Originating from vegan and vegetarian cuisine, seitan itself is known for its high protein content and low fat profile, making it a popular choice for those seeking alternatives to animal products. While the sandwich is packed with nutrients from fresh veggies and whole grains, seitan is naturally high in gluten, so it may not be suitable for individuals with gluten sensitivity or celiac disease. Pair it with a side of fresh greens for a wholesome meal.
