1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seikh kabab
Seekh Kabab is a popular dish originating from South Asian cuisine, particularly Pakistani, Indian, and Afghan traditions. These flavorful skewered kebabs are typically made from ground meat, such as beef, lamb, or chicken, blended with aromatic spices, fresh herbs like coriander and mint, onions, garlic, and ginger. The mixture is molded onto skewers and grilled or cooked in a tandoor, resulting in a smoky and succulent texture. Seekh Kabab is protein-rich, making it a good option for muscle repair and growth. The use of fresh herbs and spices provides antioxidants and anti-inflammatory benefits. However, the fat content can vary based on the meat choice, and preparation methods like frying can add additional calories. Served often with salads or whole-grain bread like naan, Seekh Kabab can be part of a balanced meal when paired thoughtfully. Moderation and mindful preparation are key to enjoying this flavorful dish healthily.
