Nutrition Facts for Seeraga samba rice
Image of Seeraga samba rice

Seeraga samba rice

Item Rating: 76/100

One cup of Seeraga samba rice is around 200 grams and contains approximately 712 calories, 13 grams of protein, 1.2 grams of fat, and 162 grams of carbohydrates.

Seeraga Samba Rice is a fragrant, short-grain rice variety cherished in South Indian cuisine. Known for its distinctive aroma and unique texture, it is a staple in dishes like biryanis and pulaos. This rice is rich in nutrients, offering essential carbohydrates and a moderate glycemic index, making it a healthier choice for your meals. With its ability to absorb flavors beautifully, Seeraga Samba Rice elevates any dish while providing a wholesome dining experience. Perfect for savoring the rich culinary heritage of South India, it’s a delicious and nutritious addition to your kitchen.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 712
Total Fat 1.16g 0%
Saturated Fat 0.32g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 161.78g 0%
Dietary Fiber 2.6g 0%
Total Sugars 0.24g
Protein 13.34g 0%
Vitamin D 0IU 0%
Calcium 18mg 0%
Iron 1.6mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 7.5%
Carbs: 91.0%