1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 25 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeni murukku
Seeni Murukku is a sweet and crispy snack originating from Sri Lankan Tamil cuisine, enjoyed for its unique blend of textures and flavors. This treat is crafted from rice flour and coconut milk, forming a delicate batter that is deep-fried into intricate spiral shapes. The snack is then coated with caramelized sugar syrup, giving it its characteristic glaze and sweetness. While Seeni Murukku provides energy through its carbohydrate content, it is also high in sugar and oil, making it a calorie-dense indulgence. It does offer some nutrients from coconut milk, including healthy fats and antioxidants, but moderation is key due to its preparation method and sugar content. Popular as a festive snack or special treat, Seeni Murukku is a testament to the rich culinary heritage of Sri Lanka, combining artistry and flavor in every bite.
