Seelachsfilet

Item Rating: 78/100

One cup of Seelachsfilet is around 238 grams and contains approximately 193 calories, 43 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Seelachsfilet is a delicious fish fillet renowned for its mild flavor and flaky texture. Originating from the North Atlantic, this versatile dish is often featured in German and Scandinavian cuisines. Rich in omega-3 fatty acids and packed with high-quality protein, Seelachsfilet supports heart health and boosts energy levels. It’s low in calories and a great source of essential vitamins, making it a nutritious choice for any meal. Whether grilled, baked, or pan-seared, Seelachsfilet is sure to delight your taste buds while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	192.8571

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 88.9%

Carbs: 0.0%