1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seekh kebob
Seekh Kebab is a flavorful dish originating from South Asian cuisine, particularly popular in India, Pakistan, and Afghanistan. Made from minced meat, typically lamb, chicken, or beef, the mixture is blended with aromatic spices such as cumin, coriander, ginger, garlic, and chili, along with fresh herbs like cilantro or mint. Shaped around skewers and grilled to perfection, Seekh Kebabs are often served with sides like salads, chutneys, or flatbreads. Rich in protein from the meat, they provide essential nutrients like iron and B vitamins. However, their nutritional value depends on the preparation—grilling is a leaner option compared to frying, which adds extra fats. The addition of spices contributes antioxidants, though some recipes may include higher levels of sodium or fats depending on seasoning and binding ingredients like cream or yogurt. Seekh Kebab makes for a savory and protein-packed option in moderation within a balanced diet.
