1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seekh kebab
Seekh Kebab is a flavorful dish originating from South Asian cuisine, particularly popular in Indian, Pakistani, and Afghan cooking. These kebabs are made by blending ground meat, typically lamb, beef, or chicken, with aromatic spices like cumin, coriander, ginger, and garlic, along with herbs such as cilantro and mint. The mixture is shaped onto skewers and grilled, delivering a smoky and juicy texture. Seekh Kebabs are a rich source of protein, essential for muscle repair and overall health. However, their nutritional profile can vary based on preparation; lean meats and minimal added fats keep them healthier, while excess oil or fatty cuts increase calories and saturated fat. Serve them with whole-grain flatbread, fresh salads, or yogurt-based dips for a balanced meal. Seekh Kebabs also offer iron and B vitamins, supporting energy production and immunity. Moderation is key for enjoying their flavor without overindulging.
