1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.8 mg | 18% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seekh Kebab Curry is a flavorful dish rooted in Indian and Pakistani cuisine, blending aromatic spices and rich textures. Seekh Kebabs are made from ground meat, typically lamb, chicken, or beef, mixed with herbs and spices such as cumin, coriander, garlic, ginger, and chili, then shaped onto skewers and grilled or broiled. The kebabs are simmered in a tomato-based curry sauce, enhanced with onions, garlic, turmeric, and garam masala, resulting in a rich and savory flavor. While high in protein due to the meat content, the dish’s nutritional profile can vary depending on preparation methods. Its curry base is often cooked with oil or cream, adding fat and calories. Additionally, sodium levels may be significant. Opting for lean meat and reducing oil or cream can make the dish healthier. Pairing it with whole-grain sides like brown rice or roti further enhances dietary fiber content.