1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seekh Kebab Chicken is a flavorful dish originating from South Asian cuisine, particularly celebrated in Indian and Pakistani cooking. Made with ground chicken mixed with aromatic spices such as cumin, coriander, garlic, ginger, and chili, the mixture is shaped onto skewers and grilled or roasted for a smoky, charred finish. This protein-rich dish is relatively low in carbohydrates, making it a popular choice for those watching their carb intake. Seekh kebabs are often served with fresh salads or chutneys, adding nutritional value through fiber and vitamins. While chicken itself is a lean meat, the healthiness of the dish depends on preparation methods—grilling is a healthier option compared to frying, which adds unnecessary fats. Be mindful that some recipes include added oil or butter, which can increase calorie content. Seekh Kebab Chicken combines high protein content with bold flavors, making it a delicious and moderately healthy choice.