1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seekh kabab
Seekh Kabab is a popular dish from South Asian cuisine, particularly originating in Indian, Pakistani, and Afghan culinary traditions. These flavorful, cylindrical-shaped kebabs are made from minced meat—commonly beef, lamb, or chicken—blended with aromatic spices, herbs like cilantro and mint, onions, and sometimes a hint of ginger and garlic. The mixture is molded around skewers and grilled or roasted, giving them a smoky, charred finish. High in protein due to the meat base, Seekh Kababs can also offer healthy fats and essential nutrients like iron and zinc. However, they can be calorie-dense depending on the fat content of the meat and cooking method. Opting for leaner meats and grilling instead of frying enhances their health benefits, while pairing with fresh salads or whole-grain bread offers a balanced meal. Perfect as an appetizer or main course, Seekh Kababs are a delectable blend of nutrition and indulgence.
