1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seek kabab
Seekh Kabab, a popular dish from South Asian cuisine, is made by blending finely ground meat—often lamb, chicken, or beef—with a mix of aromatic spices such as cumin, coriander, and chili powder, along with fresh herbs like cilantro and parsley. The mixture is shaped around skewers and grilled or cooked in a tandoor, lending it a smoky, charred flavor. It’s a protein-rich dish, making it a nutritious choice for those seeking muscle growth or maintenance. However, its nutritional profile can vary depending on the fat content of the meat used and the preparation method. Grilling keeps it relatively low in added fats, while frying increases calorie density. Often served with fresh salads or yogurt-based dips, Seekh Kabab can offer a wholesome balance of flavors and nutrients when paired wisely, making it a delicious indulgence that fits into a variety of diets.
