Seeds of change seven whole grains
One cup of Seeds of change seven whole grains is around 237 grams and contains approximately 407 calories, 10 grams of protein, 7.6 grams of fat, and 76 grams of carbohydrates.
Seeds Of Change Seven Whole Grains are a delightful blend of nutritious grains including quinoa, barley, and brown rice. Inspired by global culinary traditions, this wholesome mix offers a hearty foundation for your meals, bringing the goodness of ancient grains to your table. Packed with fiber, protein, and essential nutrients, they support a healthy lifestyle while being naturally gluten-free. Perfect for salads, side dishes, or a base for your favorite recipes, Seeds Of Change Seven Whole Grains make it easy to enjoy wholesome, flavorful meals that nourish your body and delight your taste buds. Embrace the power of grains with Seeds Of Change!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 406.7797 |
| Total Fat 7.6272g | 0% |
| Saturated Fat 0.8474g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.4745mg | 0% |
| Total Carbohydrate 76.2713g | 0% |
| Dietary Fiber 8.4745g | 0% |
| Total Sugars 1.6949g | |
| Protein 10.1695g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.8983mg | 0% |
| Iron 3.0508mg | 0% |
| Potassium 254.2374mg | 0% |
Source of Calories