1 serving (30 grams) contains 135 calories, 3.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 96 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeds and dried fruit package
Introducing our Seeds and Dried Fruit Package—a delightful blend designed to boost your daily nutrition. This mix features a variety of nutrient-dense seeds such as sunflower, chia, and pumpkin, alongside naturally sweet dried fruits like raisins, apricots, and cranberries. Inspired by global culinary traditions, this combination is a versatile addition to salads, yogurts, trail mixes, or even baking recipes. Packed with fiber, antioxidants, healthy fats, vitamins, and minerals, this snack promotes heart health, supports digestion, and provides sustained energy throughout the day. The dried fruits offer natural sweetness without artificial additives, while the seeds deliver essential omega-3 fatty acids and plant-based protein. Although nutrient-rich, moderate portions are recommended as dried fruits can be higher in sugar content and the seeds are calorie-dense. Ideal for health-conscious individuals, this package combines taste and wellness in every bite.
