Nutrition Facts for Seeds and dried fruit package
Image of Seeds and dried fruit package

Seeds and dried fruit package

Item Rating: 69/100

One cup of Seeds and dried fruit package is around 236 grams and contains approximately 1181 calories, 24 grams of protein, 59 grams of fat, and 142 grams of carbohydrates.

Seeds And Dried Fruit Package is a nutritious blend of wholesome seeds, like pumpkin and sunflower, paired with sweet and chewy dried fruits, such as cranberries and apricots. Originating from diverse cuisines around the globe, this mix not only tantalizes your taste buds but also provides essential vitamins, minerals, and healthy fats. Packed with antioxidants and dietary fiber, it supports heart health and boosts energy levels, making it the perfect snack for any time of day. Enjoy a delicious, guilt-free treat that nourishes your body and satisfies your cravings!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 1181.1024
Total Fat 59.0551g 0%
Saturated Fat 7.0866g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.622mg 0%
Total Carbohydrate 141.7323g 0%
Dietary Fiber 18.8976g 0%
Total Sugars 94.4882g
Protein 23.622g 0%
Vitamin D 0IU 0%
Calcium 118.1102mg 0%
Iron 4.7244mg 0%
Potassium 1181.1024mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 7.9%
Carbs: 47.5%