Nutrition Facts for Seedless white grapes
Image of Seedless white grapes

Seedless white grapes

Item Rating: 76/100

One cup of Seedless white grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.

Seedless White Grapes are nature's sweet, bite-sized delights, bursting with juicy flavor. Originating from sun-kissed vineyards, these grapes are a staple in Mediterranean cuisine, often enjoyed fresh, in salads, or as a refreshing snack. Rich in vitamins C and K, they offer powerful antioxidants that support your immune system and promote heart health. With no seeds to hinder your enjoyment, Seedless White Grapes provide a convenient, low-calorie treat that's perfect for any occasion. Indulge in their succulent sweetness and savor the taste of wellness!

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Nutrition Facts

Serving size (151g)
Amount per serving % Daily Value*
Calories 104.19
Total Fat 0.302g 0%
Saturated Fat 0.151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.02mg 0%
Total Carbohydrate 27.331g 0%
Dietary Fiber 1.359g 0%
Total Sugars 23.405g
Protein 1.057g 0%
Vitamin D 0IU 0%
Calcium 15.1mg 0%
Iron 0.5436mg 0%
Potassium 288.41mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 3.6%
Carbs: 94.0%