Seedless watermelon

Item Rating: 80/100

One cup of Seedless watermelon is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Seedless Watermelon is a juicy, refreshing fruit beloved around the world. Originating in Africa, this vibrant melon is packed with hydration, featuring about 92% water, making it a perfect summer treat. Rich in vitamins A and C, it boosts your immune system and promotes healthy skin. With a subtly sweet flavor and crisp texture, Seedless Watermelon is versatile for salads, smoothies, or simply enjoyed on its own. Plus, it’s low in calories and fat-free, making it a guilt-free indulgence. Dive into the delight of Seedless Watermelon and savor every bite of this healthy, delicious fruit!

Nutrition Facts

Serving size	(152g)

Amount per serving	% Daily Value*
Calories	46.0001

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 11.5g	0%
Dietary Fiber 0.5999g	0%
Total Sugars 9.4g
Protein 0.9g	0%

Vitamin D 0IU	0%
Calcium 9.9999mg	0%
Iron 0.4001mg	0%
Potassium 170mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 7.0%

Carbs: 89.5%