1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeded wrap
The Seeded Wrap is a wholesome, nutrient-packed option featuring a soft, whole-grain tortilla infused with flax, chia, and sunflower seeds for a satisfying crunch and an extra boost of omega-3s, fiber, and protein. Inspired by global wraps, its versatility complements Mediterranean-style hummus and veggies or Mexican-inspired avocado and beans. Loaded with complex carbohydrates, the wrap provides sustained energy, while the seeds contribute heart-healthy fats and antioxidants. Pairing it with lean proteins and fresh produce enhances its nutritional profile, making it a balanced choice for meals on the go. However, portion size matters—some wraps may be higher in calories depending on the filling, making moderation key for those mindful of calorie intake or weight goals. Celebrate healthy eating with the Seeded Wrap, a fusion of flavor and nutrition adaptable to your favorite cuisine.
