Seeded wholemeal bread

Item Rating: 72/100

One cup of Seeded wholemeal bread is around 237 grams and contains approximately 592 calories, 24 grams of protein, 15 grams of fat, and 107 grams of carbohydrates.

Seeded Wholemeal Bread is a wholesome delight that combines the goodness of whole grains with a crunchy medley of seeds. Packed with fiber, this bread is rich in nutrients, providing a hearty boost to your breakfast or snack. Originating from traditional baking methods, it boasts a robust flavor profile that pairs perfectly with a variety of spreads or toppings. The seeds, which can include sunflower, sesame, and flax, add an extra layer of texture and healthy fats. Enjoy this delicious bread knowing it supports your wellness journey while satisfying your taste buds!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	591.716

Total Fat 14.7929g	0%
Saturated Fat 2.9586g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1183.432mg	0%
Total Carbohydrate 106.5089g	0%
Dietary Fiber 17.7515g	0%
Total Sugars 8.8757g
Protein 23.6686g	0%

Vitamin D 0IU	0%
Calcium 236.6864mg	0%
Iron 7.1006mg	0%
Potassium 473.3728mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%

Protein: 14.5%

Carbs: 65.2%