Seeded whole meal bread

Item Rating: 72/100

One cup of Seeded whole meal bread is around 237 grams and contains approximately 596 calories, 29 grams of protein, 12 grams of fat, and 102 grams of carbohydrates.

Seeded Whole Meal Bread is a hearty, nutritious delight crafted from a blend of whole grain flour and a medley of seeds, including sunflower, sesame, and flaxseed. This artisanal bread draws inspiration from traditional baking methods, celebrating flavors from around the world. Rich in fiber and packed with essential nutrients, it supports digestive health and provides long-lasting energy. With each slice, you’ll enjoy a delightful crunch and a nutty aroma, making it a perfect choice for sandwiches, toast, or simply paired with your favorite spread. Deliciously wholesome, Seeded Whole Meal Bread is a step towards a healthier lifestyle.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	596.4497

Total Fat 12.3077g	0%
Saturated Fat 1.8935g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1159.7633mg	0%
Total Carbohydrate 102.4852g	0%
Dietary Fiber 17.5148g	0%
Total Sugars 14.4379g
Protein 28.6391g	0%

Vitamin D 0IU	0%
Calcium 253.2544mg	0%
Iron 8.5207mg	0%
Potassium 544.3787mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 18.0%

Carbs: 64.5%