1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 6.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeded sourdough toast with vegan butter
Seeded Sourdough Toast with Vegan Butter is a delightful fusion of rustic bakery traditions and modern plant-based cuisine. Made with fermented sourdough bread, this option delivers a tangy flavor and airy texture, packed with nutrients from an assortment of seeds like sunflower, flax, and sesame, enhancing its fiber content and antioxidant profile. The sourdough originates from European baking methods renowned for gut-friendly fermentation. Topped with creamy, vegan butter crafted from plant oils such as coconut or cashew, this toast remains dairy-free while mimicking the richness of traditional butter. A heart-healthy choice, it avoids cholesterol and supports digestion, though it may be calorie-dense due to healthy fats from the butter and seeds. Perfect for breakfast or a wholesome snack, this dish offers a balanced blend of energy, essential vitamins, and minerals with minimal processed ingredients, ensuring a natural flavor rooted in sustainability and nutrition.
