Nutrition Facts for Seeded sourdough bread
Image of Seeded sourdough bread

Seeded sourdough bread

Item Rating: 71/100

One cup of Seeded sourdough bread is around 237 grams and contains approximately 592 calories, 21 grams of protein, 9.5 grams of fat, and 107 grams of carbohydrates.

Seeded Sourdough Bread is a delightful blend of whole grains, enriched with a medley of seeds like sunflower, pumpkin, and sesame. Originating from the ancient practices of sourdough baking, this artisanal bread celebrates the perfect balance of tangy flavor and hearty texture. Packed with fiber and healthy fats, each slice not only nourishes but also satisfies your cravings. Its natural fermentation process enhances digestibility and promotes gut health, making it a wholesome addition to any meal. Enjoy it toasted, as a sandwich, or simply with butter—the possibilities are endless!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 592.4171
Total Fat 9.4787g 0%
Saturated Fat 1.1848g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1184.8341mg 0%
Total Carbohydrate 106.6351g 0%
Dietary Fiber 7.109g 0%
Total Sugars 2.3697g
Protein 21.327g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%
Protein: 14.3%
Carbs: 71.4%