1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 4.5 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeded sandwich roll
The Seeded Sandwich Roll is a versatile bread option commonly used in various cuisines to complement savory fillings. Crafted from a blend of simple ingredients like enriched wheat flour, water, and yeast, this roll is elevated with a mix of nutrient-packed seeds such as sesame, poppy, or flax. These seeds add texture, flavor, and a boost of healthy fats, fiber, and minerals. The roll’s soft interior and lightly crusted exterior make it ideal for sandwiches, providing a sturdy yet tender base. While the seeds contribute some nutritional benefits, the roll is moderate-to-high in carbohydrates and may contain added sugars or salt, depending on preparation. With its roots in European baking traditions, the Seeded Sandwich Roll combines hearty nutrition and adaptability, supporting a balanced diet when paired with fresh, wholesome sandwich fillings like lean proteins and vegetables.
