Seeded croissant

Seeded croissant

Bakery

Item Rating: 50/100

1 serving (85 grams) contains 330 calories, 6.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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916.7
calories
16.7
protein
97.2
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
916.7
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 888.9 mg 38%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.7%
7.0%
52.3%
Fat: 500 cal (52.3%)
Protein: 66 cal (7.0%)
Carbs: 388 cal (40.7%)

About Seeded croissant

The Seeded Croissant is a flaky, buttery pastry with a golden crust adorned with a mix of nutrient-rich seeds, such as sesame, sunflower, and flax. Originating from French cuisine, this elegant treat combines the traditional croissant’s delicate layers with the added crunch and earthy flavor of wholesome seeds. While croissants are loved for their melt-in-your-mouth texture, they are indulgent, containing refined flour, butter, and sugar which contribute to higher fat and calorie content. The seeds, however, provide a nutritional boost, offering healthy fats, fiber, and essential nutrients like magnesium and omega-3s. Perfect as a satisfying breakfast or snack, the Seeded Croissant is a balanced choice for those seeking a touch of health in their indulgence, although it is best enjoyed in moderation as part of a well-rounded diet.