Seeded brown toast
One cup of Seeded brown toast is around 238 grams and contains approximately 612 calories, 24 grams of protein, 17 grams of fat, and 102 grams of carbohydrates.
Seeded Brown Toast is a deliciously wholesome bread made from whole grain flour and a medley of nutritious seeds like sunflower, flax, and sesame. This hearty toast draws inspiration from rustic European cuisine, offering a delightful crunch and rich, nutty flavors. Packed with fiber and essential fatty acids, it supports heart health and digestion, making it a perfect choice for a balanced diet. Enjoy it topped with your favorite spreads or as the base for a vibrant avocado toast. Fuel your day with Seeded Brown Toast—the tasty, nutritious way to start your morning!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 612.245 |
| Total Fat 17.0069g | 0% |
| Saturated Fat 3.4014g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1020.4081mg | 0% |
| Total Carbohydrate 102.0407g | 0% |
| Dietary Fiber 13.6055g | 0% |
| Total Sugars 6.8026g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 136.0545mg | 0% |
| Iron 6.8026mg | 0% |
| Potassium 340.136mg | 0% |
Source of Calories