1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1005.9 mg | 43% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeded bread slices
Seeded bread slices are a wholesome and hearty option, ideal for any meal or snack. Made with a blend of whole wheat or multigrain flour, they are enriched with nutrient-packed seeds such as sunflower, flax, sesame, or pumpkin. These seeds not only provide a delightful crunch but also deliver a boost of healthy fats, fiber, protein, and essential vitamins. Originating from traditional European and Middle Eastern baking traditions, seeded breads have become a global staple for their versatility and health benefits. The high fiber content supports digestion, while the seeds offer heart-healthy omega-3 fatty acids. However, some varieties may contain added sugars or sodium, so it’s wise to check nutritional labels. Whether enjoyed as toast, sandwiches, or paired with soups and spreads, seeded bread slices are a balanced choice for those looking to combine flavor with nutrition.
