Nutrition Facts for Seeded bread rolls
Image of Seeded bread rolls

Seeded bread rolls

Item Rating: 72/100

One cup of Seeded bread rolls is around 236 grams and contains approximately 676 calories, 24 grams of protein, 17 grams of fat, and 118 grams of carbohydrates.

Seeded Bread Rolls are wholesome, artisan delights crafted with a blend of nutritious grains and a variety of seeds. Each roll is made from high-quality flour, sprinkled with sesame, sunflower, and flaxseeds, adding a delightful crunch and nutty flavor. Originating from rustic European bakeries, these rolls offer a rich, hearty texture that pairs beautifully with soups, salads, or your favorite spreads. Packed with fiber and healthy fats, they're a great addition to any meal, promoting satiety and overall well-being. Enjoy the goodness of Seeded Bread Rolls, where taste meets nutrition!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 675.6757
Total Fat 16.892g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 118.2432g 0%
Dietary Fiber 10.1351g 0%
Total Sugars 6.7567g
Protein 23.6486g 0%
Vitamin D 0IU 0%
Calcium 168.919mg 0%
Iron 6.7567mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 13.1%
Carbs: 65.7%