Nutrition Facts for Seeded bread roll with cheese
Image of Seeded bread roll with cheese

Seeded bread roll with cheese

Item Rating: 63/100

One cup of Seeded bread roll with cheese is around 238 grams and contains approximately 714 calories, 24 grams of protein, 29 grams of fat, and 95 grams of carbohydrates.

Seeded Bread Roll With Cheese is a delightful blend of wholesome ingredients and rich flavors. Made with a variety of seeds like sunflower, sesame, and flax, each bite offers a satisfying crunch and a nutty taste. This roll features creamy cheese, melting perfectly within the warm, freshly-baked bread, creating a comforting treat. Originating from European culinary traditions, it provides a balance of nutrients, packed with fiber and healthy fats from the seeds, making it a nourishing option. While deliciously indulgent, it’s best enjoyed in moderation, bringing joy to your palate without compromising on health!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 28.5714g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 7.1429g
Protein 23.8095g 0%
Vitamin D 119.0476IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 13.0%
Carbs: 51.9%