1 serving (100 grams) contains 265 calories, 9.0 grams of protein, 4.2 grams of fat, and 49.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 13.1 g | 46% | |
| Sugars | 10.7 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seeded bread hero
Seeded Bread Hero is a wholesome sandwich base crafted with a medley of nutrient-rich seeds, delivering a hearty and satisfying bite. Typically combining sunflower, flax, sesame, and chia seeds, the loaf is rooted in European bread-making traditions, offering robust texture and earthy flavor. Made from whole grains, it is an excellent source of fiber, supporting digestion and long-lasting energy. The seeds contribute healthy fats, protein, and essential nutrients like omega-3s, making it a nutritious choice for balanced meals. While high in nutritional value, it may also be calorie-dense due to the seeds and oils used. Perfect for deli-style sandwiches, veggie-packed creations, or as a base for quick meals, the Seeded Bread Hero is both delicious and nourishing, appealing to those seeking a flavorful option without compromising on health.
