1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seed sourdough bread
Seed sourdough bread is a wholesome, artisan loaf rooted in traditional European baking. Made from fermented sourdough starter, this bread combines high-quality flour, water, and a medley of nutrient-rich seeds like sunflower, pumpkin, flax, and sesame for added texture and flavor. The fermentation process enhances digestibility and contributes beneficial probiotics for gut health. Seeds provide healthy fats, protein, and essential minerals such as magnesium and zinc, making it a nutritious choice. Naturally free of added sugars and artificial preservatives, seed sourdough is lower on the glycemic index compared to conventional breads, offering sustained energy. While it contains gluten, its fermentation process may make it easier for some individuals to tolerate. Perfect for sandwiches or as a side, its nutty taste and chewy crust make it a delicious part of a balanced diet, with nutrients that support heart health and overall well-being.
