Seed brown toast

Item Rating: 73/100

One cup of Seed brown toast is around 237 grams and contains approximately 609 calories, 20 grams of protein, 17 grams of fat, and 101 grams of carbohydrates.

Seed Brown Toast is a wholesome blend of whole grains and seeds, crafted to deliver a hearty crunch and nutty flavor in every bite. Originating from traditional baking methods, this toast features a medley of ingredients like flaxseeds, sunflower seeds, and oats, making it not just delicious but also a powerhouse of fiber, protein, and essential fatty acids. Perfect for breakfast or a snack, it's a nourishing choice that fuels your day while keeping cravings at bay. Enjoy Seed Brown Toast toasted lightly, topped with your favorite spreads, or simply on its own, and indulge in a tasty, healthy treat!

Nutrition Facts

Serving size	(236.6992g)

Amount per serving	% Daily Value*
Calories	608.6552

Total Fat 16.9072g	0%
Saturated Fat 3.3815g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1014.4251mg	0%
Total Carbohydrate 101.4424g	0%
Dietary Fiber 13.5257g	0%
Total Sugars 6.7627g
Protein 20.2884g	0%

Vitamin D 0IU	0%
Calcium 135.2568mg	0%
Iron 5.4102mg	0%
Potassium 338.1416mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%