One cup of Seed bread sandwich with cheese butter and lettuce is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 31.5 grams of fat, and 63.1 grams of carbohydrates.
Seed Bread Sandwich With Cheese Butter And Lettuce is a delightful and nutritious take on a classic favorite. Crafted with hearty seed bread, this sandwich combines rich, creamy cheese and smooth butter, creating a luscious texture that pairs perfectly with crisp, refreshing lettuce. Originating from health-conscious cuisines, this sandwich is not just tasty; the seeds in the bread provide essential nutrients and healthy fats, while the lettuce adds a satisfying crunch and vital vitamins. Indulge in the perfect balance of flavors and textures, making it an ideal option for a quick lunch or snack that's both satisfying and nourishing!
Log this food in SnapCalorie
Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
