Nutrition Facts for Seed and nut muffins
Image of Seed and nut muffins

Seed and nut muffins

Item Rating: 64/100

One cup of Seed and nut muffins is around 240 grams and contains approximately 962 calories, 24 grams of protein, 60 grams of fat, and 72 grams of carbohydrates.

Seed And Nut Muffins are a delicious and nutritious treat that blend wholesome ingredients like sunflower seeds, pumpkin seeds, almonds, and walnuts. Originating from health-conscious culinary traditions, these muffins are packed with protein, fiber, and healthy fats, making them a perfect breakfast or snack option. With no refined sugars and made from whole-grain flour, they offer a guilt-free indulgence that fuels your day. Enjoy the delightful crunch and rich flavors, all while nourishing your body with every bite!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 961.5385
Total Fat 60.0962g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 120.1923mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 12.0192g 0%
Total Sugars 36.0577g
Protein 24.0385g 0%
Vitamin D 0IU 0%
Calcium 240.3846mg 0%
Iron 4.8077mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 10.4%
Carbs: 31.2%