Seed and nut bread

Seed and nut bread

Bakery

Item Rating: 74/100

One cup of Seed and nut bread is around 237.9 grams and contains approximately 616.7 calories, 22.0 grams of protein, 22.0 grams of fat, and 83.7 grams of carbohydrates.

Seed And Nut Bread is a wholesome and nutritious delight, brimming with a medley of seeds and nuts like sunflower, pumpkin, and almonds. Originating from wholesome baking traditions, this bread offers a hearty texture and a rich, nutty flavor that perfectly complements any meal. Packed with essential nutrients, fiber, and healthy fats, it promotes heart health and sustained energy. Whether toasted for breakfast or paired with your favorite spread, Seed And Nut Bread is a deliciously healthy choice that nourishes your body and satisfies your taste buds.

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616.7
calories
22.0
protein
83.7
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.9g)
Calories
616.7
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1541.9 mg 67%
Total Carbohydrates 83.7 g 30%
Dietary Fiber 13.2 g 47%
Sugars 0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

53.9%
14.2%
31.9%
Fat: 198 cal (31.9%)
Protein: 88 cal (14.2%)
Carbs: 334 cal (53.9%)