Seed and dried fruit mix

Item Rating: 75/100

One cup of Seed and dried fruit mix is around 240 grams and contains approximately 1080 calories, 24 grams of protein, 48 grams of fat, and 120 grams of carbohydrates.

Seed And Dried Fruit Mix is a delightful blend of nature’s finest offerings, featuring crunchy sunflower seeds, nutty pumpkin seeds, and a medley of sweet dried fruits like juicy raisins, tangy cranberries, and succulent apricots. This mix draws inspiration from various cuisines, celebrating the timeless tradition of snacking healthy. Packed with essential nutrients, it's rich in fiber, healthy fats, and antioxidants, promoting heart health and aiding digestion. Perfect for a quick energy boost, it’s a guilt-free treat that satisfies cravings while nourishing your body. Enjoy this vibrant mix anytime, anywhere!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1080

Total Fat 48g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 24mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 12g	0%
Total Sugars 72g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 4.8mg	0%
Potassium 720mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%