Sedwish meatball

Sedwish meatball

Lunch

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About Sedwish meatball

Sedwish Meatball is a flavorful culinary creation blending Middle Eastern and Mediterranean influences. Made primarily with lean ground lamb or beef, these meatballs are seasoned with aromatic spices like cumin, coriander, and parsley, giving them a savory and earthy profile. Ingredients typically include onions, garlic, bread crumbs, and eggs, which add texture and bind the mixture. Sedwish Meatballs are often served with a tangy tomato-based sauce or atop fluffy couscous, pita bread, or a fresh salad. Rich in protein, they support muscle growth and repair, while the herbs offer antioxidants and anti-inflammatory benefits. However, depending on preparation, their fat content can be high due to the meat used, especially if fried. Opting for baked or grilled versions and pairing them with nutrient-dense sides enhances their overall healthfulness. Sedwish Meatballs are a satisfying, versatile dish, appealing to those seeking balanced nutrition with bold global flavors.